Kinetic Core: Sauna House
Thu, Jun 25
|Sauna House Knoxville
A dynamic, classical Pilates class designed for athletes of all kinds, blending traditional principles with purposeful exploration and variation. One hour of sauna before or after class included.
Time & Location
Jun 25, 2026, 6:30 PM – 7:30 PM
Sauna House Knoxville, 126 Jennings Ave, Knoxville, TN 37917, USA
About the Event
A dynamic, classical Pilates class designed for athletes of all kinds, blending traditional principles with purposeful exploration and variation. This class emphasizes core strength, control, precision, breath, and flow while supporting athletic recovery, injury prevention, and optimal performance. Move with intention as you build stability, improve alignment, and reconnect to your body for both training and recovery. Led by Katelyn Foley.
You can attend the sauna one hour before or after pilates as part of the price.
Tickets
Pilates & Sauna
This ticket includes the one hour pilates class and one hour sauna session before or after class.
$30.00
Total
$0.00