On Sunday, November 13th, Strong Stock Farm will host Kim Picklap, yoga instructor for Rigazzi Wellness, for an afternoon of yoga,...

(**The photos in this article are taken from respective yoga mat companies, and we do not own the rights to them, nor were we paid for...

Ashtanga Opening Mantra I bow to the lotus feet of the Gurus The awakening happiness of one’s own Self revealed Beyond better, acting...

It’s that time of year, the weather is unpredictable, the days are short, and often a good book or some tv time curled up by a cozy fire...

There is no right way to meditate.