Stretch & Strengthen
Mon, Aug 24
|Alliance Brewing
Come join us as Trace subs Monday night to gear you up for your week! 6-7pm, all levels encouraged. If it is your first class at Alliance you will need to fill out a waiver upon your arrival.
Time & Location
Aug 24, 2026, 6:00 PM – 7:00 PM
Alliance Brewing, 1130 Sevier Ave, Knoxville, TN 37920
About the Event
A 60 minute mindful blend of slow flowing movement to breath with moments to challenge your core and focus. Then we deep dive into a nourishing yin practice that gives your mind and body much deserved space to release and shift how and where you hold tension. This class is for every body and level of student. Led by Trace Riggs.
Follow these steps to reserve your spot:
Complete your payment through our website choosing $10 or $13 ticket option.
Click RSVP to complete your registration.
Bring your own mat.
We can reschedule your class up to 24 hours in advance should the need arise.
Tickets
Yoga Class
$10.00
Sale ended