Welcome to Rigazzi...

where we implement wellness sessions to match the needs of your workplace, school, or community. Whether it is to provide an energizing boost in your day, a sweat session, or a stress-relieving practice, we've got you covered! Utilizing movement, mindfulness, and breath our programs promote longevity and sustainability in health, well-being, and productivity. Plus, every dollar spent on wellness programs saves $3.17 in medical costs.​*

Wellness has been defined as:

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
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The World Health Organization

"a conscious, self-directed and evolving process of achieving full potential."
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The National Wellness Institute