Setting out to participate in the Frog 65, I had no idea how this would affect me, my family, and my friends. No, it’s not some world-class Banff Film Festival worthy event and no my story is not wildly unique, and this writing will not have you in tears due to my amazing skill with completing something against at all odds. However, I have learned a massive ton about hydration, nutrition, and mental training while preparing for the race, which occurs in exactly one month from