What Type of Yoga Mat is Best for Your Yoga Practice?
(**The photos in this article are taken from respective yoga mat companies, and we do not own the rights to them, nor were we paid for...
Finding Grounding During Difficult Times: Ashtanga Yoga
Ashtanga Opening Mantra I bow to the lotus feet of the Gurus The awakening happiness of one’s own Self revealed Beyond better, acting...
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Your Kitchen Will Not Blow Up if You Meditate
There is no right way to meditate.
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Living East Tennessee Spotlight: Get movin’ and mindful with Rigazzi Mobile Wellness
"Rigazzi Mobile Wellness Programs offer movement, mindfulness and wellness practices help promote an all-around healthier you, with an...
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Alliance Yoga
This week, we ended 2.5 years of yoga with Alliance Brewery in South Knoxville. I was approached by Ben Seamons to start yoga classes in...
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Community
Started from the beginning, now, we're here! Rigazzi Mobile Wellness began as a recognizable need. Modern society recognizes the...
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