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    What Type of Yoga Mat is Best for Your Yoga Practice?
    Rigazzi Wellness

    What Type of Yoga Mat is Best for Your Yoga Practice?

    (**The photos in this article are taken from respective yoga mat companies, and we do not own the rights to them, nor were we paid for...
    97 views
    Finding Grounding During Difficult Times: Ashtanga Yoga
    Rigazzi Wellness

    Finding Grounding During Difficult Times: Ashtanga Yoga

    Ashtanga Opening Mantra I bow to the lotus feet of the Gurus The awakening happiness of one’s own Self revealed Beyond better, acting...
    98 views
    Your Kitchen Will Not Blow Up if You Meditate
    Rigazzi Wellness

    Your Kitchen Will Not Blow Up if You Meditate

    There is no right way to meditate.
    34 views
    Warm Up Your Winter Exercise Routine
    Rigazzi Wellness

    Warm Up Your Winter Exercise Routine

    As the leaves turn and gracefully float towards the ground, we start to reach for warmer clothing. Have you dug out your favorite...
    45 views
    Spring Time Allergies and Your Gut
    Rigazzi Wellness

    Spring Time Allergies and Your Gut

    Oh, Knoxville, we love you so much, and yet, when allergies sweep into our city, some of us want to run and hide. You have probably heard...
    35 views
    Alliance Yoga
    Rigazzi Wellness

    Alliance Yoga

    This week, we ended 2.5 years of yoga with Alliance Brewery in South Knoxville. I was approached by Ben Seamons to start yoga classes in...
    61 views
    Rigazzi, LLC
    rigazzimwp@gmail.com
    Knoxville, TN
    865-888-0286
     
    "...it's all yoga." - Cindy Dollar   
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